More than 20 million Americans are publicly or privately insured under the Affordable Care Act (ACA), commonly referred to as “Obamacare.” The act was signed into law by President Barack Obama as a way to give more Americans access to affordable healthcare... ... Read More
Latest articles
Mental Wellness
6 Ways to Simplify Your Life
Simplifying your life is something that might sound easy on paper, but can be much harder to implement. Many individuals ... Read More
Mental Wellness
5 Creative Ways to Motivate Yourself
One of the most important skills to master is self-motivation. Motivation refers to your drive to achieve whatever goals you ... Read More
Diet & Exercise
“Clean Eating” Explained
Clean eating is a popular way of fueling your body that originally started in the early 2000’s. However, it has ... Read More
Mental Wellness
9 Ways to De-Stress During the Workday
For many people, stress is an unavoidable part of life. It can be exhausting in itself just trying to eliminate ... Read More
Family Resources
Tips for Creating a Birth Plan
The concept of creating a written birth plan is relatively new, but in the last couple decades it has become ... Read More
