According to the National Institutes of Health (NIH), about 20% of Americans live with some kind of mental disorder in 2017. This represents about 40 million individuals around the country. The most prevalent issues were depression and anxiety disorders, which ... Read More
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Prevention & Care
Bodily Symptoms You Should Always Get Checked Out
Aches and pains can occur from time to time and it’s common for people to dismiss these as isolated cases. ... Read More
Finding Care
6 Reasons Why People Do Not Seek Mental Health Care
According to the National Institutes of Health (NIH), about 20% of Americans live with some kind of mental disorder in ... Read More
Diet & Exercise
8 Healthy Snacks That Will Satisfy Cravings
Following a healthy diet isn’t always easy, especially when those naughty cravings kick in. It isn’t fair to deprive yourself ... Read More
Diet & Exercise
Benefits of Walking for Exercise and How to Do It Right
Walking has long been the go-to fitness activity for so many people who want to keep fit but don’t want ... Read More
Family Resources
8 Popular Houseplants That Are Poisonous and 8 That Are Safe
Indoor plants are big right now. They brighten up a room, bring the outdoors in, and help keep your indoor ... Read More
