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Diet & Exercise

9 Health Benefits of Drinking Coffee

Coffee is one of the most consumed beverages in the world. It’s so popular that you can’t see a location ... Read More
Finding Care

Understanding Medicaid

Medicaid is a U.S. government-operated healthcare program that helps low-income individuals and families obtain medical care. Around 91 million Americans ... Read More
Family Resources

Learn About the Children’s Health Insurance Program (CHIP)

The Children’s Health Insurance Program (CHIP) is a collaboration between the federal and state governments. The program’s aim is to ... Read More
Finding Care

5 Types of Health Insurance Plans and How They Work

One of the major changes that came with the Affordable Care Act (ACA) was the Health Insurance Marketplace. This online ... Read More
Diet & Exercise

Exercise Snacking: Bite-Sized Fitness for Busy Lives

Ever heard of “exercise snacking”? No, it’s not munching on granola bars while doing yoga (although that sounds fun too). ... Read More