According to the Administration on Aging (AOA) of the Department of Health and Human Services (HHS), the U.S. has over 42 million people aged over 65. This number is likely to keep rising and is predicted to hit 72.1 million ... Read More
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Diet & Exercise
Personalized Nutrition with AI: Tailoring Your Diet with Technology
Ever wished you could have a personal nutritionist on hand to guide your every meal choice? Well, thanks to the ... Read More
Mental Wellness
How To Treat Seasonal Affective Disorder (SAD)
If you are feeling sad this winter and have less energy than you had in the summer and spring, you ... Read More
Prevention & Care
Preventive Care Tips Recommended by Doctors
Understanding and practicing preventive healthcare is one of the best methods to prevent diseases from happening in the first place. ... Read More
Diet & Exercise
Tips for Starting a Keto Diet in 2023
There’s a reason that the Keto diet still remains so popular: it works. However, it isn’t for everyone. Whenever you ... Read More
Finding Care
Learn About Government Health Insurance Options
There are a number of government health insurance options for individuals and families. These programs are designed to make it ... Read More
